About Me


Support for the Journey 

My goal is to help you re-imagine your life. 

But I don't want to just tell you what to do and where you could change, I want to equip and empower you to step out of where you are trapped and move into where you want to be. 

With a history in marriage trauma recovery and having been a survivor of emotional abuse myself, I have a heart for overcoming and living in freedom in the life we dream of. 


Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication.  My commitment is to provide you with accountability, understanding and support.


I take great pride in creating the tools that you need to help you to help yourself. I believe that we all hold the power to change our lives and that you are completely in control of your life and where you want it to go. 


Tools You Need to Flourish in Life

I want to empower you to be your best self in all aspects of life.  I provide friendly and constructive advice to help you reach your full potential.

Take Control & Plan for the Future

I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.

Prioritize Your Time & Relationships

Life can be stressful.  I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.

Just a Phone Call Away...OR maybe zoom.